thumb|A track stand

thumb|A no-handed track stand

The track stand or standstill is a technique that bicycle riders can use to maintain balance while their bicycle remains stationary or moves only minimal distances. The technique originated in track cycling and is now used by other types of cyclists wishing to stop for a short time without putting a foot on the ground, such as bike commuters at stop signs. To perform a track stand, a cyclist holds the cranks in an approximately horizontal position with the front wheel steered to the left or right, which converts the steered front wheel into a side-to-side motion. In the case of a fixed-gear bicycle, the rider may also alternate between pedaling slightly forwards and slightly backwards.

Origin and use

The term originated from use of the technique by track cyclists

Other types of cyclists also use the technique. Commuters and bike messengers use it while stopped in traffic, especially at red lights,

Those proficient at the track stand can maintain the position indefinitely. More difficult variations, mostly for show or track stand competitions, involve complications such as putting the non-dominant foot forward, sitting down, or taking one or both hands off the handlebars.

See also

  • Bicycle and motorcycle dynamics

References

  • Classic match sprint bicycle race, featuring strategic uses of the track stand
  • A master of trackstand variations