Pope Benedict I (; died 30 July 579) was the bishop of Rome from 2 June 575 to his death on 30 July 579.

Benedict was the son of a man named Boniface, and was called Bonosus by the Greeks. The ravages of the Lombards rendered it very difficult to communicate with the emperor at Constantinople, who claimed the privilege of confirming the election of popes. Hence there was a vacancy of nearly eleven months between the death of Pope John III and the arrival of the imperial confirmation of Benedict's election on 2 June 575.

Papal life

Very little is known about the actions that Pope Benedict I took during his time as pope. He issued the estate called “Massa Veneris” to an Abbot Stephen with St. Mark's. This was a small territory that was in the eastern part of Italy. Benedict I spent most of his time as pope dealing with the Lombards and their threats. This Germanic group continued moving through Italy during his reign and constantly fought the Church for more land. Their battles caused a famine that lasted for years and left Roman Catholics in despair. In December of 578, the pope issued formal orders and held a ceremony to appoint 21 new bishops. The same ceremony saw the appointment of three deacons and 15 priests. That was the only bright spot during his reign. He would spend the rest of his days battling with the Lombards and trying to hold the Church together. When he died on July 30, he had been pope for 1,519 days.

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