Pankration (; ) was an unarmed combat sport introduced into the Greek Olympic Games in 648 BC. The athletes used boxing and wrestling techniques but also others, such as kicking, holds, joint locks, and chokes on the ground, making it similar to modern mixed martial arts. The term comes from the Ancient Greek word (), meaning "all of power" ().
History
thumb|A statue of Agias, son of Acnonius, and winner of the pankration in three [[Panhellenic Games. This statue occupies Position III of the ex voto of Daochos. Height: 2 metres (6 feet 7 inches). ]]
According to Greek legend, it was said that the heroes Heracles and Theseus invented pankration as a result of using both wrestling and boxing in their confrontations with opponents. Theseus was said to have used pankration to defeat Cercyon of Eleusis in a wrestling match, as one of his labours on the sea route to Athens, as well as the minotaur in the labyrinth. Heracles too was often depicted in ancient artworks subduing the Nemean lion using pankration. and would later become used less than the term .
The mainstream academic view has been that pankration developed in the archaic Greek society of the 7th century BC, whereby, as the need for expression in violent sport increased, pankration filled a niche of "total contest" that neither boxing nor wrestling could. However, some evidence suggests that pankration, in both its sporting form and its combative form, may have been practiced in Greece already from the second millennium BC.
Pankration, as practiced in historical antiquity, was an athletic event that combined techniques of both boxing (/ – /) and wrestling ( – ), as well as additional elements, such as the use of strikes with the legs, to create a broad fighting sport similar to today's mixed martial arts competitions. There is evidence that, although knockouts were common, most pankration competitions were decided on the basis of submission (yielding to a submission or joint lock). Pankratiasts were highly skilled grapplers and were extremely effective in applying a variety of takedowns, chokes and joint locks. In extreme cases a pankration competition could even result in the death of one of the opponents, which was considered a win for the surviving combatant.
However, pankration was more than just an event in the athletic competitions of the ancient Greek world; it was also part of the arsenal of Greek soldiers – including the famous Spartan hoplites and Alexander the Great's Macedonian phalanx. It is said that the Spartans at the Battle of Thermopylae fought with their bare hands and teeth once their swords and spears broke. Herodotus mentions that in the battle of Mycale between the Greeks and the Persians in 479 BC, those of the Greeks who fought best were the Athenians, and the Athenian who fought best was a distinguished pankratiast, Hermolycus, son of Euthynus. Polyaemus describes King Philip II, the father of Alexander the Great, practicing with another pankratiast while his soldiers watched. the ancient traveller and writer indicates when he re-tells these stories in his narrative of his travels around Greece.
Dioxippus was an Athenian who had won the Olympic Games in 336 BC, and was serving in Alexander the Great's army in its expedition into Asia. As an admired champion, he naturally became part of the circle of Alexander the Great. In that context, he accepted a challenge from one of Alexander's most skilled soldiers named Coragus to fight in front of Alexander and the troops in armed combat. While Coragus fought with weapons and full armour, Dioxippus showed up armed only with a club and defeated Coragus without killing him, making use of his pankration skills. Later, however, Dioxippus was framed for theft, which led him to commit suicide.
In an odd turn of events, a pankration fighter named Arrhichion () of Phigalia won the pankration competition at the Olympic Games despite being dead. His opponent had locked him in a chokehold and Arrhichion, desperate to loosen it, broke his opponent's toe (some records say his ankle). The opponent nearly passed out from pain and submitted. As the referee raised Arrhichion's hand, it was discovered that he had died from the chokehold. His body was crowned with the olive wreath and returned to Phigaleia as a hero.
By the Imperial Period, the Romans had adopted the Greek combat sport (spelled in Latin as ) into their Games. In 393 AD, the pankration, along with gladiatorial combat and all pagan festivals, was abolished by edict by the Christian Byzantine Emperor Theodosius I.
Pausanias mentions the wrestler Leontiscus () from Messene. He wrote that Leontiscus's technique of wrestling was similar to the pankration of Sostratus the Sicyonian because Leontiscus didn't know how to throw his opponents; he won by bending their fingers instead.
Structure of the ancient competition
There were neither weight divisions nor time limits in pankration competitions. However, there were two or three age groups in the competitions of antiquity. In the Ancient Olympic Games specifically there were only two such age groups: men ( – ) and boys ( – ). The pankration event for boys was established at the Olympic Games in 200 BC. In pankration competitions, referees were armed with stout rods or switches to enforce the rules. In fact, there were only two rules regarding combat: no eye gouging or biting. Sparta was the only place where eye gouging and biting were allowed. The contest itself usually continued uninterrupted until one of the combatants submitted, which was often signalled by the submitting contestant raising his index finger. The judges appear, however, to have had the right to stop a contest under certain conditions and award the victory to one of the two athletes; they could also declare the contest a tie. or one of the walks around and looks at the lots of the athletes as they stand in a circle. He then joins the athlete holding the alpha to the other who has drawn the alpha for wrestling or pankration, the one who has the beta to the other with the beta, and the other matching inscribed lots in the same manner.
This process was apparently repeated every round until the finals.
There would be a bye ( – "reserve") in every round containing an odd number of athletes, which could potentially be in every round until the final (but also potentially in none of the rounds, if the number of competitors was a power of 2 and none of the winners quit before fighting their next round, or any other irregularities). The same athlete could be an ephedros more than once, and this could of course be of great advantage to him as the ephedros would be spared the wear and tear of the rounds imposed on his opponent(s). To win a tournament without being an in any of the rounds ( – "non-reserve") was thus an honorable distinction.
There is evidence that the major Games in Greek antiquity easily had four tournament rounds, that is, a field of sixteen athletes. However, there is clear evidence from Plato, who refers to competitors in the Panhellenic Games, with opponents numbering in the thousands. Moreover, in the first century A.D., the Greco-Jewish philosopher Philo of Alexandria—who was himself probably a practitioner of pankration—makes a statement that could be an allusion to preliminary contests in which an athlete would participate and then collect his strength before coming forward fresh in the major competition. Therefore, we can assume regional and preliminary contests leading up to the major games could include upwards of hundreds of competitors, of which a select few will qualify to compete in the most important games. – employed a variety of techniques in order to strike their opponent as well as take him to the ground in order to use a submission technique. When the pankratiasts fought standing, the combat was called (, "upper Pankration"); and when they took the fight to the ground, that stage of pankration competition was called (, "lower Pankration").
Some of the techniques that would be applied in and , respectively, are known to us through depictions on ancient pottery and sculptures, as well as in descriptions in ancient literature. There were also strategies documented in ancient literature that were meant to be used to obtain an advantage over the competitor.
Fighting stances
The pankratiast faces his opponent with a nearly frontal stance—only slightly turned sideways. This is an intermediate directional positioning, between the wrestler's more frontal positioning and the boxer's more sideways stance, and is consistent with the need to preserve both the option of using striking and protecting the center line of the body and the option of applying grappling techniques. Thus, the left side of the body is slightly forward than the right side of the body and the left hand is more forward than the right one. Both hands are held high so that the tips of the fingers are at the level of the hairline or just below the top of the head. The hands are partially open, the fingers are relaxed, and the palms are facing naturally forward, down, and slightly toward each other. The front arm is nearly fully extended but not entirely so; the rear arm is more cambered than the front arm, but more extended than a modern-day boxer's rear arm. The back of the athlete is somewhat rounded, but not as much as a wrestler's would be. The body is only slightly leaning forward.
The weight is virtually all on the back (right) foot with the front (left) foot touching the ground with the ball of the foot. It is a stance in which the athlete is ready at the same time to give a kick with the front leg as well as defend against the opponent's low-level kicks by lifting the front knee and blocking. The back leg is bent for stability and power and is facing slightly to the side, to go with the slightly sideways body position. The head and torso are behind the protecting two upper limbs and front leg.
Strikes with the legs
Strikes delivered with the legs were an integral part of pankration and one of its most characteristic features. Kicking well was a great advantage to the pankratiast. Epiktētos makes a derogatory reference to a compliment one may give another: "" ("you kick great"). Moreover, in an accolade to the fighting prowess of the pankratiast Glykon from Pergamo, the athlete is described as "wide foot". The characterization comes actually before the reference to his "unbeatable hands", implying at least as crucial a role for strikes with the feet as with the hands in pankration. That proficiency in kicking could carry the pankratiast to victory is indicated in a sarcastic passage of Galen, where he awards the winning prize in pankration to a donkey because of its excellence in kicking.
thumb|A pankratiast quickly takes to the rear side of his opponent. Panathenaic Amphora by the Berlin Painter, inscribed 'TON ATHENETHEN ATHLON' (a prize from Athens), c. 480-470 BC, [[Hood Museum of Art, New Hampshire.]]
Straight kick to the stomach
The straight kick with the bottom of the foot to the stomach (/ – or , "kicking in the stomach") was apparently a common technique, given the number of depictions of such kicks on vases. This type of kick is mentioned by Lucian.
Counter: The athlete sidesteps the oncoming kick to the inside of the opponent's leg. He catches and lifts the heel/foot of the planted leg with his rear hand and with the front arm goes under the knee of the kicking leg, hooks it with the nook of his elbow, and lifts while advancing to throw the opponent backward. The athlete executing the counter has to lean forward to avoid hand strikes by the opponent. This counter is shown on a Panathenaic amphora now in Leiden. In another counter, the athlete sidesteps, but now to the outside of the oncoming kick and grasps the inside of the kicking leg from behind the knee with his front hand (overhand grip) and pulls up, which tends to unbalance the opponent so that he falls backward as the athlete advances. The back hand can be used for striking the opponent while he is preoccupied maintaining his balance.
Choking techniques
Tracheal grip choke
In executing this choking technique ( – ), the athlete grabs the tracheal area (windpipe and "Adam's apple") between his thumb and his four fingers and squeezes. This type of choke can be applied with the athlete being in front or behind his opponent. Regarding the hand grip to be used with this choke, the web area between the thumb and the index finger is to be quite high up the neck and the thumb is bent inward and downward, "reaching" behind the Adam's apple of the opponent. The main fingers which do much of the squeezing, is the thumb, index and middle finger, with the ring finger putting minimal force and, the pinky having no impact. It is unclear if such a grip would have been considered gouging and thus illegal in the Panhellenic Games.
Tracheal dig using the thumb
The athlete grabs the throat of the opponent with the four fingers on the outside of the throat and the tip of the thumb pressing in and down the hollow of the throat, putting pressure on the trachea.
Choke from behind with the forearm
The rear naked choke (RNC) is a chokehold in martial arts applied from an opponent's back. Depending on the context, the term may refer to one of two variations of the technique, either arm can be used to apply the choke in both cases. The term "rear naked choke" likely originated from the technique in jujutsu and judo known as the or "naked strangle". The word "naked" in this context suggests that, unlike other strangulation techniques found in jujutsu/judo, this hold does not require the use of a ("") or training uniform.
The choke has two variations. In one version, the attacker's arm encircles the opponent's neck and then grabs his own biceps on the other arm (see below for details); in the second version, the attacker clasps his hands together instead after encircling the opponent's neck. These are very effective moves.
A counter to the choke from behind involves the twisting of one of the fingers of the choking arm. This counter is mentioned by Philostratus. In case the choke was set together with a grapevine body lock, another counter was the one applied against that lock; by causing enough pain to the ankle of the opponent, the latter could give up his choke.), who were in charge of boys' physical education. High level athletes were also trained by special trainers who were called (),
- Callias () of Athens; a statue of him was made by Micon.
- Androsthenes () of Mainalo, son of Lochaeus (), who won two victories among the men. A statue of him was made by Nicodamus of Mainalo.
- Caprus () of Elis
- Aristomenes () of Rhodes
- Dorieús, son of Diagoras, of Rhodes
