Nepal - WikiHQ

Nepal, officially the Federal Democratic Republic of Nepal, is a landlocked country in South Asia. It is mainly situated in the Himalayas, but also includes parts of the Indo-Gangetic Plain. It borders the Tibet Autonomous Region of China to the north, and India to the south, east, and west, while it is narrowly separated from Bangladesh by the Siliguri Corridor, and from Bhutan by the Indian state of Sikkim. Nepal has a diverse geography, including fertile plains, subalpine forested hills, and eight of the world's ten highest mountains, including Mount Everest, the highest point above mean sea level on Earth. Kathmandu is the nation's capital and its largest city. Nepal is a multi-ethnic, multi-lingual, multi-religious, and multi-cultural sovereign state, with Nepali as the official language.

The name "Nepal" is first recorded in texts from the Vedic period of the Indian subcontinent, the era in ancient Nepal when Hinduism was founded, the predominant religion of the country. In the middle of the first millennium BC, Gautama Buddha, the founder of Buddhism, was born in Lumbini in southern Nepal. Parts of northern Nepal were intertwined with the culture of Tibet. The centrally located Kathmandu Valley is intertwined with the culture of Indo-Aryans, and was the seat of the prosperous Newar confederacy known as Nepal Mandala. The Himalayan branch of the ancient Silk Road was dominated by the valley's traders. The cosmopolitan region developed distinct traditional art and architecture. By the 18th century, the Gorkha Kingdom achieved the unification of Nepal. The Shah dynasty established the Kingdom of Nepal and later formed an alliance with the British Empire, under its Rana dynasty of premiers. The country was never colonised but served as a buffer state between Imperial China and British India. Parliamentary democracy was introduced in 1951 but was twice suspended by Nepalese monarchs, in 1960 and 2005. The Nepalese Civil War in the 1990s and early 2000s resulted in the establishment of a secular republic in 2008, ending the world's last Hindu monarchy. The Constitution of Nepal, adopted in 2015, affirms the country as a federal parliamentary republic divided into seven provinces. In September 2025, protests against social media bans, economic inequality and corruption caused riots, resulting in casualties and the resignation of the prime minister.

Nepal's foreign policy focuses on neutrality, sovereignty, and multilateral cooperation. Nepal was admitted to the United Nations in 1955, and friendship treaties were signed with India in 1950 and China in 1960. Nepal hosts the permanent secretariat of the South Asian Association for Regional Cooperation (SAARC), of which it is a founding member. Nepal is also a member of the Non-Aligned Movement and the Bay of Bengal Initiative. Nepal's foreign relations also emphasise development assistance, trade partnerships, and promoting peace and stability in South Asia.

Etymology

Before the unification of Nepal, the Kathmandu Valley was known as Nepal. The precise origin of the term Nepāl is uncertain. Nepal appears in ancient Indian literary texts dated as far back as the fourth century AD. An absolute chronology cannot be established, as even the oldest texts may contain anonymous contributions dating as late as the early modern period. Academic attempts to provide a plausible theory are hindered by the lack of a complete picture of history and insufficient understanding of linguistics or relevant Indo-European and Tibeto-Burman languages.

According to Hindu mythology, Nepal derives its name from an ancient Hindu sage called Ne, referred to variously as Ne Muni or Nemi. According to Pashupati Purāna, as a place protected by Ne, the country in the heart of the Himalayas came to be known as Nepāl. According to Nepāl Mahātmya, Nemi was charged with protection of the country by Pashupati. According to Buddhist mythology, Manjushri Bodhisattva drained a primordial lake of serpents to create the Nepal valley and proclaimed that Adi-Buddha Ne would take care of the community that would settle it. As the cherished of Ne, the valley would be called Nepāl. According to Gopalarājvamshāvali, the genealogy of ancient Gopala dynasty compiled , Nepal is named after Nepa the cowherd, the founder of the Nepali scion of the Abhiras. In this account, the cow that issued milk to the spot, at which Nepa discovered the Jyotirlinga of Pashupatināth upon investigation, was also named Ne. Norwegian indologist Christian Lassen proposed that Nepāla was a compound of Nipa (foot of a mountain) and -ala (short suffix for alaya meaning abode), and so Nepāla meant "abode at the foot of the mountain". Indologist Sylvain Levi found Lassen's theory untenable but had no theories of his own, only suggesting that either Newara is a vulgarism of sanskritic Nepala, or Nepala is Sanskritisation of the local ethnic; his view has found some support though it does not answer the question of etymology.

History

Ancient Nepal

thumb|left|This painting in a [[Laos|Laotian temple depicts a legend surrounding the birth of Gautama Buddha BC in Lumbini, Western Nepal.]]

By 55,000 years ago, the first modern humans had arrived on the Indian subcontinent from Africa, where they had earlier evolved. The earliest known modern human remains in South Asia date to about 30,000 years ago. The oldest discovered archaeological evidence of human settlements in Nepal dates to around the same time.

After 6500 BC, evidence for the domestication of food crops and animals, construction of permanent structures, and storage of agricultural surplus appeared in Mehrgarh and other sites in what is now Balochistan. These gradually developed into the Indus Valley Civilisation, Prehistoric sites of palaeolithic, mesolithic and neolithic origins have been discovered in the Siwalik hills of Dang district. The earliest inhabitants of modern Nepal and adjoining areas are believed to be people from the Indus Valley Civilisation. It is possible that the Dravidian people whose history predates the onset of the Bronze Age in the Indian subcontinent (around 6300 BC) inhabited the area before the arrival of other ethnic groups like the Tibeto-Burmans and Indo-Aryans from across the border. By 4000 BC, the Tibeto-Burmese people had reached Nepal either directly across the Himalayas from Tibet or via Myanmar and north-east India or both. Stella Kramrisch (1964) mentions a substratum of a race of pre-Dravidians and Dravidians, who were in Nepal even before the Newars, who formed the majority of the ancient inhabitants of the valley of Kathmandu.

thumb| In the premises of the [[Changu Narayan Temple is a stone inscription dated 464 AD, the first in Nepal since the Ashoka inscription of Lumbini ( BC).]]

By the late Vedic period, Nepal was being mentioned in various Hindu texts, such as the late Vedic Atharvaveda Pariśiṣṭa and in the post-Vedic Atharvashirsha Upanishad. The Gopal Bansa was the oldest dynasty to be mentioned in various texts as the earliest rulers of the central Himalayan kingdom known by the name 'Nepal'. The Gopalas were followed by Kiratas who ruled for over 16 centuries by some accounts. According to the Mahabharata, the then Kirata king went to take part in the Battle of Kurukshetra.

Around 600 BC, small kingdoms and confederations of clans arose in the southern regions of Nepal. From one of these, the Shakya polity, arose a prince who later renounced his status to lead an ascetic life, founded Buddhism, and came to be known as Gautama Buddha (traditionally dated 563–483 BC). Nepal came to be established as a land of spirituality and refuge in the intervening centuries, played an important role in transmitting Buddhism to East Asia via Tibet,

In the Kathmandu valley, the Kiratas were pushed eastward by the Licchavis, and the Licchavi dynasty came into power 400 AD. The Lichchhavis built monuments and left a series of inscriptions; Nepal's history of the period is pieced together almost entirely from them. In 641, Songtsen Gampo of the Tibetan Empire sends Narendradeva back to Licchavi with an army and subjugates Nepal. Parts of Nepal and Licchavi was later under the direct influences of the Tibetan empire. The Licchavi dynasty went into decline in the late 8th century and was followed by a Thakuri rule. Thakuri kings ruled over the country up to the middle of the 11th century AD; not much is known of this period that is often called the dark period.

Medieval Nepal

thumb|upright=0.8|[[Sinja Valley, thought to be the place of origin of the Khasas and the Nepali language, was at the heart of the Khas Malla empire.]]

In the 11th century, a powerful empire of Khas people emerged in western Nepal whose territory at its highest peak included much of western Nepal as well as parts of western Tibet and Uttarakhand of India. By the 14th century, the empire had splintered into loosely associated , literally 22 states) as they were counted. The rich culture and language of the Khas people spread throughout Nepal and as far as Indo-China in the intervening centuries; their language, later renamed the Nepali language, became the lingua franca of Nepal as well as much of North-east India. In the eastern hills, a confederation of Kirat principalities ruled the area between Kathmandu and Bengal.

thumb|left|upright=0.8| [[Patan Durbar Square, one of the three palace squares in the Kathmandu Valley, was built by the Mallas in the 17th century. The Durbar Squares are a culmination of over a millennium of development in Nepali art and architecture.]]

In the Kathmandu valley, the Mallas, who make several appearances in Nepalese history since ancient times, had established themselves in Kathmandu and Patan by the middle of the 14th century. The Mallas ruled the valley first under the suzerainty of Tirhut but established independent reign by late 14th century as Tirhut went into decline. In the late 14th century, Jayasthiti Malla introduced widespread socio-economic reforms, principal of which was the caste system. By dividing the indigenous non-Aryan Buddhist population into castes modelled after the four Varna system of Hinduism, he provided an influential model for the Sanskritisation and Hinduisation of the indigenous non-Hindu tribal populations in all principalities throughout Nepal. By the middle of the 15th century, Kathmandu had become a powerful empire which, according to Kirkpatrick, extended from Digarchi or Shigatse in Tibet to Tirhut and Gaya in India.

In the late 15th century, Malla princes divided their kingdom in four – Kathmandu, Patan and Bhaktapur in the valley and Banepa to the east. The competition for prestige among these brotherly kingdoms saw the flourishing of art and architecture in central Nepal, and the building of famous Kathmandu, Patan and Bhaktapur Durbar Squares; their division and mistrust led to their fall in the late 18th century, and ultimately, the unification of Nepal into a modern state. Nepal remains largely untouched by the Muslim invasion of India that began in the 11th century. The Mughal period saw an influx of high-caste Hindus from India into Nepal. They soon intermingled with the Khas people and by the 16th century, there were about 50 Rajput-ruled principalities in Nepal, including the 22 (Baisi) states and, to their east in west-central Nepal, 24 Chaubisi states. There emerged a view that Nepal remained the true bastion of unadulterated Hinduism at a time when Indian culture had been influenced by centuries of Mughal, followed by British rule. Gorkha, one of the Baisi states, emerged as an influential and ambitious kingdom with a reputation for justice, after it codified the first Hinduism-based laws in the Nepalese hills.

The Gorkha control reached its height when the Kumaon and Garhwal Kingdoms in the west to Sikkim in the east came under Nepalese control. A dispute with Tibet over the control of mountain passes and inner Tingri valleys of Tibet prompted the Qing Emperor of China to start the Sino-Nepali War compelling the Nepali to retreat to their own borders in the north. The rivalry between the Kingdom of Nepal and the East India Company over the control of states bordering Nepal eventually led to the Anglo-Nepali War (1815–16). At first, the British underestimated the Nepali and were soundly defeated until committing more military resources than they had anticipated needing. Thus began the reputation of Gurkhas as fierce and ruthless soldiers. The war ended in the Sugauli Treaty, under which Nepal ceded recently captured lands.

The Hindu practice of Sati, in which a widow sacrificed herself in the funeral pyre of her husband, was banned in 1919, and slavery was officially abolished in 1924. Rana rule was marked by tyranny, debauchery, economic exploitation and religious persecution.

Contemporary history

In the late 1940s, newly emerging pro-democracy movements and political parties in Nepal were critical of the Rana autocracy. Following the success of Indian Independence Movement which Nepalese activists had taken part in, with India's support and cooperation of King Tribhuvan, Nepali Congress was successful in toppling the Rana regime, establishing a parliamentary democracy. After a decade of power wrangling between the king and the government, King Mahendra (ruled 1955–1972) scrapped the democratic experiment in 1960, and a "partyless" Panchayat system was made to govern Nepal. The political parties were banned and politicians imprisoned or exiled. The Panchayat rule modernised the country, introducing reforms and developing infrastructure, but curtailed liberties and imposed heavy censorship. In 1990, the People's Movement forced King Birendra (ruled 1972–2001) to accept constitutional reforms and to establish a multiparty democracy.

In 1996, the Maoist Party started a violent bid to replace the royal parliamentary system with a people's republic. This led to the long Nepalese Civil War and more than 16,000 deaths. With the death of both the King and the Crown Prince in a massacre in the royal palace, King Birendra's brother Gyanendra inherited the throne in 2001 and subsequently assumed full executive powers aiming to quash the Maoist insurgency himself.

The Maoist Party joined mainstream politics following the success of the peaceful democratic revolution of 2006; Nepal became a secular state, and on 28 May 2008, it was declared a federal republic, After a decade of instability and internal strife which saw two constituent assembly elections, the new constitution was promulgated on 20 September 2015, making Nepal a federal democratic republic divided into seven provinces.

2025 protests and government crisis

thumb|Angry protesters and rioters in [[Kathmandu during the 2025 Nepalese Gen Z protests]]

Between March and June 2025, a half-dozen pro-monarchy protests took place in Kathmandu, in favour of restoring the old Kingdom of Nepal, with the former King Gyanendra Bir Bikram Shah as its head.

On 19 February 2025, a public holiday commemorating the 1951 Revolution, Shah delivered a video speech which discussed widespread frustrations with the ruling communist government. While he stopped short of explicitly calling for a restoration of the monarchy, the speech's emphasis on unity and sacrifice was interpreted by some as hinting at a possible royal revival.

On 9 March 2025, thousands of supporters welcomed Shah as he arrived in Kathmandu.

In September 2025, widespread protests over a social media ban and economic inequality led to rioting that killed or injured dozens of people, damaged Parliament and other buildings, and brought about the resignation of Prime Minister KP Sharma Oli, who fled Kathmandu and sought refuge with the Nepali Army. In response to the crisis, the army assumed control of nationwide security and engaged in talks with protest leaders, who selected former chief justice Sushila Karki as interim prime minister.

Since 2026

On 27 March 2026, Balendra Shah was sworn in as Nepal's prime minister after a landslide victory of his party, Rastriya Swatantra Party (RSP), in the March general election.

Geography

thumb|A topographic map of Nepal

Nepal is of roughly trapezoidal shape, about long and wide, with an area of . It lies between latitudes 26° and 31°N, and longitudes 80° and 89°E. Nepal's defining geological processes began 75 million years ago when the Indian plate, then part of the southern supercontinent Gondwana, began a north-eastward drift caused by seafloor spreading to its south-west, and later, south and south-east. Simultaneously, the vast Tethyn oceanic crust, to its northeast, began to subduct under the Eurasian Plate. and now constitutes the Indo-Gangetic Plain. Nepal lies almost completely within this collision zone, occupying the central sector of the Himalayan arc, nearly one-third of the -long Himalayas, with a small strip of southernmost Nepal stretching into the Indo-Gangetic plain and two districts in the northwest stretching up to the Tibetan plateau.

thumb|left|upright|[[Mount Everest, the highest peak on Earth, lies on the Nepal–China border.]]

Nepal is divided into three principal physiographic belts known as Himal–Pahad–Terai. Himal is the mountain region containing snow and situated in the Great Himalayan Range; it makes up the northern part of Nepal. It contains the highest elevations in the world including height Mount Everest (Sagarmāthā in Nepali) on the border with China. Over 340 people have died on Mount Everest, and it is estimated that roughly 200 bodies remain on the mountain. Some of these well-preserved bodies have become recognizable landmarks along established climbing routes. Seven other of the world's "eight-thousanders" are in Nepal or on its border with Tibet: Lhotse, Makalu, Cho Oyu, Kangchenjunga, Dhaulagiri, Annapurna and Manaslu. Pahad is the mountain region that does not generally contain snow. The mountains vary from in altitude, with progression from subtropical climates below to alpine climates above . The Lower Himalayan Range, reaching , is the southern limit of this region, with subtropical river valleys and "hills" alternating to the north of this range. Population density is high in valleys but notably less above and very low above , where snow occasionally falls in winter. The southern lowland plains or Terai bordering India are part of the northern rim of the Indo-Gangetic Plain. Terai is the lowland region containing some hill ranges. The plains were formed and are fed by three major Himalayan rivers: the Koshi, the Narayani, and the Karnali as well as smaller rivers rising below the permanent snowline. This region has a subtropical to tropical climate. The outermost range of the foothills called Sivalik Hills or Churia Range, cresting at , marks the limits of the Gangetic Plain. Broad, low valleys called Inner Terai Valleys () lie north of these foothills in several places.

thumb|Köppen climate classification for Nepal

The Indian plate continues to move north relative to Asia at about per year. This makes Nepal an earthquake-prone zone, and periodic earthquakes that have devastating consequences present a significant hurdle to development. Erosion of the Himalayas is a very important source of sediment, which flows to the Indian Ocean. Saptakoshi, in particular, carries a huge amount of silt out of Nepal but sees extreme drop in Gradient in Bihar, causing severe floods and course changes, and is, therefore, known as the sorrow of Bihar. Severe flooding and landslides cause deaths and disease, destroy farmlands and cripple the transport infrastructure of the country, during the monsoon season each year.

Nepal has five climatic zones, broadly corresponding to the altitudes. The tropical and subtropical zones lie below , the temperate zone , the cold zone , the subarctic zone , and the Arctic zone above . Nepal experiences five seasons: summer, monsoon, autumn, winter and spring. The Himalayas block cold winds from Central Asia in the winter and form the northern limits of the monsoon wind patterns.

Biodiversity

thumb|left|This land cover map of Nepal using Landsat 30 m (2010) data shows forest cover as the dominant type of land cover in Nepal.

Nepal contains a disproportionately large diversity of plants and animals, relative to its size. The dramatic differences in elevation found in Nepal (60 m from sea level in the Terai plains, to 8,848 m Mount Everest) result in a variety of biomes. Nepal is a habitat for 4.0% of all mammal species, 8.9% of bird species, 1.0% of reptile species, 2.5% of amphibian species, 1.9% of fish species, 3.7% of butterfly species, 0.5% of moth species and 0.4% of spider species. The country had a 2019 Forest Landscape Integrity Index mean score of 7.23/10, ranking it 45th globally out of 172 countries. In the southern plains, Terai–Duar savanna and grasslands ecoregion contains some of the world's tallest grasses as well as Sal forests, tropical evergreen forests and tropical riverine deciduous forests. In the lower hills (700 m – 2,000 m), subtropical and temperate deciduous mixed forests containing mostly Sal (in the lower altitudes), Chilaune and Katus, as well as subtropical pine forest dominated by chir pine are common. The middle hills (2,000 m – 3,000 m) are dominated by oak and rhododendron. Subalpine coniferous forests cover the 3,000 m to 3,500 m range, dominated by oak (particularly in the west), Eastern Himalayan fir, Himalayan pine and Himalayan hemlock; rhododendron is common as well. Above 3,500 m in the west and 4,000 m in the east, coniferous trees give way to rhododendron-dominated alpine shrubs and meadows. and the luxuriant Ficus religiosa, or peepal, which is displayed on the ancient seals of Mohenjo-daro, and under which Gautam Buddha is recorded in the Pali canon to have sought enlightenment.

Most of the subtropical evergreen broad-leaved forest of the lower Himalayan region is descended from the Tethyan Tertiary flora. As the Indian Plate collided with Eurasia forming and raising the Himalayas, the arid and semi-arid Mediterranean flora was pushed up and adapted to the more alpine climate over the next 40–50 million years. The Himalayan biodiversity hotspot was the site of mass exchange and intermingling of the Indian and Eurasian species in the neogene. One mammal species (Himalayan field mouse), two each of bird and reptile species, nine amphibia, eight fish and 29 butterfly species are endemic to Nepal.

thumb|left|upright=0.7|The [[Himalayan monal (), the national bird of Nepal, nests high in the Himalayas.]]

Nepal contains 107 IUCN-designated threatened species, 88 of them animal species, 18 plant species and one species of "fungi or protist" group. These include the endangered Bengal tiger, the red panda, the Asiatic elephant, the Himalayan musk deer, the wild water buffalo and the South Asian river dolphin, as well as the critically endangered gharial, the Bengal florican, and the white-rumped vulture, which has become nearly extinct by having ingested the carrion of diclofenac-treated cattle. The pervasive and ecologically devastating human encroachment of recent decades has critically endangered Nepali wildlife. In response, the system of national parks and protected areas, first established in 1973 with the enactment of National Parks and Wildlife Conservation Act 1973, was substantially expanded. Vulture restaurants The breeding programmes coupled with community-assisted military patrols, and a crackdown on poaching and smuggling, has seen poaching of critically endangered tigers and elephants as well as vulnerable rhinos, among others, go down to effectively zero, and their numbers have steadily increased. Nepal has ten national parks, three wildlife reserves, one hunting reserve, three Conservation Areas and eleven buffer zones, covering a total area of , or 19.67% of the total land area, while ten wetlands are registered under the Ramsar Convention. Nepal has consistently been ranked as one of the most polluted countries in the world.

Government and politics

Politics

Nepal is a parliamentary republic with a multi-party system. Nepal has been referred as the 'Federal Democratic Republic of Nepal' since 2015. It has seven national political parties recognised in the federal parliament: Communist Party of Nepal (Unified Marxist–Leninist), Nepali Congress, Communist Party of Nepal (Maoist Centre), Rastriya Swatantra Party, Rastriya Prajatantra Party, People's Socialist Party and Janamat Party.

During most of the brief periods of democratic exercise in the 1950s and the 1990s, Nepali Congress held the majority of seats in parliament; CPN (UML) was its competitor in the 1990s. After the Maoists entered the political process in 2006, they emerged as the third largest party. After the 2022 general election, the House of Representatives of the 2nd Federal parliament was formed as a hung parliament and a coalition government led by Pushpa Kamal Dahal was formed in December 2022. On 15 July 2024, K. P. Sharma Oli was sworn in as Nepali Prime minister for the fourth time. A new coalition was formed between the Nepali Congress, led by Sher Bahadur Deuba, and UML, led by Oli.

thumb|upright=0.6|left|[[B.P. Koirala led the 1951 revolution, became the first democratically elected Prime Minister, and after being deposed and imprisoned in 1961, spent the rest of his life fighting for democracy.|alt=Portrait of B. P. Koirala]]

In the 1930s, a vibrant underground political movement arose in the capital, birthing Nepal Praja Parishad in 1936, which was dissolved seven years later, following the execution of the four great martyrs. Around the same time, Nepalis involved in the Indian independence movement started organising into political parties, leading to the birth of Nepali Congress and Communist Party of Nepal. As communism was trying to find its footing, the Nepali Congress was successful in overthrowing the Rana regime in 1951 and enjoyed the overwhelming support of the electorate. In the partyless Panchayat system initiated in 1962 by King Mahendra, monarchy loyalists took turns leading the government; political leaders remained underground, exiled or in prison. A communist insurgency was crushed in its cradle in the 1970s, which led to the eventual coalescence of hitherto scattered communist factions under the United Left Front.

After the joint civil resistance launched by the United Left Front and Nepali Congress overthrew the Panchayat in 1990, the Front became CPN (UML), adopted multi-party democracy, and in the brief period it was in government, introduced welfare programmes that remain popular. The Government of Nepal has three branches:

Judiciary: Nepal has a unitary three-tier independent judiciary that comprises the Supreme Court, the highest court in the land, headed by the Chief Justice, seven High Courts, one in each province, the highest court at the provincial level, and 77 district courts, one in each district. The municipal councils can convene local judicial bodies to resolve disputes and render non-binding verdicts in cases not involving actionable crime. The actions and proceedings of the local judicial bodies may be guided and countermanded by the district courts. Each local unit is composed of wards. There are 6,743 wards in total.

The local governments enjoy executive and legislative as well as limited judicial powers in their local jurisdiction. The provinces have unicameral parliamentary Westminster system of governance. The local and provincial governments exercise some absolute powers and some powers shared with provincial or federal government. The district coordination committee, a committee composed of all elected officials from the local governments in the district, has a very limited role. The specific legal provisions are codified as Civil Code and Criminal Code, accompanied by Civil Procedure Code and Criminal Procedure Code respectively. The Supreme Court is the highest authority in the interpretation of laws and it can direct the parliament to amend or enact new laws as required. The death penalty has been abolished. It recognises marital rape and supports abortion rights. Owing to a rise in sex-selective abortion, however, constraints have been introduced. Nepal is a signatory to the Geneva Convention, Conventions/Treaties on the prohibition of Biological, Chemical and Nuclear weapons, International Labour Organization Fundamental Conventions, Treaty on the Non-Proliferation of Nuclear Weapons and the Paris climate accord. Some legal provisions, guided by socio-economic, cultural and religious sensibilities, remain discriminatory. There is gender-based discrimination against foreign nationals married to Nepali citizens. Paternal lineage of a person is valued and required in legal documents. Many laws remain unenforced in practice.

thumb|Traffic police personnel manually direct traffic at the busiest roads and junctions.

Nepal Police is the primary law enforcement agency. It is an independent organisation under the command of the Inspector General, who is appointed by and reports to the Ministry of Home Affairs. In addition to maintaining law and order, it is responsible for the management of road traffic, which is undertaken by Nepal Traffic Police. Nepal Armed Police Force, a separate paramilitary police organisation, works in cooperation with Nepal police in routine security matters; it is intended for crowd control, counter-insurgency and anti-terrorism actions, and other internal matters where the use of force may be necessary. The Crime Investigation Department of Nepal Police specialises in criminal investigation and forensic analysis. The Commission for the Investigation of Abuse of Authority is an independent investigative agency that investigates and prosecutes cases related to corruption, bribery and abuses of authority. At 2.16 per 100,000 in 2016, Nepal's intentional homicide rate is much lower than average; police data indicates a steady increase in the crime rate in recent years. Nepal was ranked 76 out of 163 countries in the Global Peace Index (GPI) in 2019. Nepal's passport has consistently been ranked among the weakest in the world.

Foreign relations

upright|thumb|[[Gurkha Memorial, London]]

Nepal depends on diplomacy for national defence. It maintains a policy of neutrality between its neighbours, has amicable relations with other countries in the region, and has a policy of non-alignment at the global stage. Nepal is a member of SAARC, UN, WTO, BIMSTEC and ACD, among others. It has bilateral diplomatic relations with 167 countries and the EU, has embassies in 30 countries and six consulates, while 25 countries maintain embassies in Nepal, and more than 80 others maintain non-residential diplomatic missions. Nepal is one of the major contributors to the UN peacekeeping missions, having contributed more than 119,000 personnel to 42 missions since 1958. Nepali people have a reputation for honesty, loyalty and bravery, which has led to them serving as legendary Gurkha warriors in the Indian and British armies for the last 200 years, with service in both world wars, India-Pakistan wars as well as Afghanistan and Iraq, though Nepal was not directly involved in any of those conflicts, and winning the highest military awards, including the Victoria Cross and the Param Vir Chakra.

thumb|upright|Nepal is one of the major contributors to [[United Nations peacekeeping|UN peacekeeping missions.]]

Nepal pursues a policy of "balanced relations" with the two giant immediate neighbours, India and China; the 1950 Treaty of Peace and Friendship with India provides for a much closer relationship. Nepal and India share an open border with free movement of people, religious, cultural and marital ties. India is Nepal's largest trading partner, which it depends upon for all of its oil and gas, and a number of essential goods. Nepalis can own property in India, while Indians are free to live and work in Nepal. Relations between India and Nepal, though very close, have faced difficulties stemming from territorial disputes, economics, and the problems inherent in big power-small power relations. Nepal established diplomatic relations with the People's Republic of China on 1 August 1955, and signed the Treaty of Peace and Friendship in 1960; relations since have been based on the Five Principles of Peaceful Coexistence. Nepal maintains neutrality in conflicts between China and India. It remains firmly committed to the One China Policy and is known to curb anti-China activities from the Tibetan refugees in Nepal. Citizens of both countries can cross the border and travel as far as 30 km without a visa. China is viewed favourably in Nepal owing to the absence of any border disputes or serious interference in internal politics, coupled with its assistance in infrastructure development and aid during emergencies; favourability has increased since China helped Nepal during the 2015 economic blockade imposed by India. Subsequently, China granted Nepal access to its ports for third-country trade, and Nepal joined China's Belt and Road Initiative.

Nepal emphasises greater cooperation in South Asia and actively pushed for the establishment of SAARC, the South Asian Association for Regional Cooperation, the permanent secretariat of which, is hosted in Kathmandu. Nepal was one of the first countries to recognise an independent Bangladesh, and the two countries seek to enhance greater cooperation, on trade and water management; seaports in Bangladesh, being closer, are seen as viable alternatives to India's monopoly on Nepal's third-country trade. Nepal was the first South Asian country to establish diplomatic relations with Israel, and the countries enjoy a strong relationship; it recognises the rights of the Palestinians, having voted in favour of its recognition at the UN and against the recognition of Jerusalem as Israel's capital. Countries that Nepal maintains a close relationship with, include the most generous donors and development partners—the United States, the United Kingdom, Denmark, Japan and Norway, among others.

Military and intelligence

thumb|right|The multipurpose [[Kukri knife (top) is the signature weapon of the Nepali armed forces, and is used by the Gurkhas, Nepal Army, Police and even security guards.]]

The President is the supreme commander of the Nepali Army; its routine management is handled by the Ministry of Defence. The military expenditure for 2018 was $398.5 million, around 1.4% of GDP. An almost exclusively ground infantry force, Nepal Army numbers at less than one hundred thousand; recruitment is voluntary. It has few aircraft, mainly helicopters, primarily used for transport, patrol, and search and rescue. Directorate of Military Intelligence under Nepal Army serves as the military intelligence agency; National Investigation Department tasked with national and international intelligence gathering, is independent. Nepal Army is primarily used for routine security of critical assets, an anti-poaching patrol of national parks, counterinsurgency, and search and rescue during natural disasters; it also undertakes major construction projects. There are no discriminatory policies on recruitment into the army, but it is dominated by men from elite Pahari warrior castes.

Economy

Nepal is one of the least developed countries, which ranks 165th in the world in nominal GDP per capita and 162nd in GDP per capita at PPP. Nepal's gross domestic product (GDP) for 2019 was $34.186 billion. Nepal has consistently been ranked as one of the poorest countries in the world. Nepal has been a member of WTO since 23 April 2004.

The 16.8-million-worker Nepali labour force is the 37th largest in the world. The primary sector makes up 27.59% of GDP, the secondary sector 14.6%, and the tertiary sector 57.81%. Nepal's foreign exchange remittances of US$8.1 billion in 2018, the 19th largest in the world and constituting 28.0% of GDP, were contributed to its economy by hundreds of thousands of workers primarily in Malaysia and the Middle East, almost all of them unskilled labourers. Major agricultural products include cereals (barley, maize, millet, paddy and wheat), oilseed, potato, pulses, sugarcane, jute, tobacco, milk and water buffalo meat. Major industries include tourism, carpets, textiles, cigarettes, cement, brick, as well as small rice, jute, sugar and oilseed mills. Inflation was at 4.5% in 2019. Foreign exchange reserves were at US$9.5 billion in July 2019, equivalent to 7.8 months of imports. The agriculture sector is particularly vulnerable as it is highly dependent on the monsoon rains, with just 28% of the arable land being irrigated, . Agriculture employs 76% of the workforce, services 18%, and manufacturing and craft-based industry 6%. Private investment, consumption, tourism and agriculture are the principal contributors to economic growth. expenditure of infrastructure development budget, most of it contributed by foreign aid, usually fails to meet the target. The country receives foreign aid from the UK, India, Japan, the US, the EU, China, Switzerland, and Scandinavian countries. The Nepali rupee has been tied to the Indian rupee at an exchange rate of 1.6 for many years. Per capita income is $1,004. The distribution of wealth among the Nepalis is consistent with that in many developed and developing countries: the highest 10% of households control 39.1% of the national wealth and the lowest 10% control only 2.6%. European Union (EU) (46.13%), the US (17.4%), and Germany (7.1%) are its main export partners; they mainly buy Nepali ready-made garments (RMG). Nepal's import partners include India (47.5%), the United Arab Emirates (11.2%), China (10.7%), Saudi Arabia (4.9%), and Singapore (4%).

Besides having landlocked, rugged geography, few tangible natural resources and poor infrastructure, the ineffective post-1950 government and the long-running civil war are also factors in stunting the country's economic growth and development. Debt bondage even involving debtors' children has been a persistent social problem in the western hills and the Terai, with an estimated 234,600 people or 0.82% of the population considered as enslaved, by The Global Slavery Index in 2016.

In 2022, Nepal limited import of non-essential goods after its foreign currency reserves dropped. COVID-19 pandemic caused a decline in tourism spending and the money sent home by Nepalis working abroad, which in turn lowered country's foreign currency reserve.

Tourism

thumb|Tourists view a [[greater one-horned rhinoceros from an Asian elephant in Chitwan National Park.]]

Tourism is one of the largest and fastest-growing industries in Nepal, employing more than a million people and contributing 7.9% of the total GDP. Nepal's share of visitors to South Asia is about 6%, and they spend much less on average, with Nepal sharing 1.7% of the earnings. Premier destinations include Pokhara, the Annapurna trekking circuit and the four UNESCO world heritage sites—Lumbini, Sagarmatha National Park (home to Mount Everest), seven sites in the Kathmandu Valley collectively listed as one, and Chitwan National Park. Most of Nepal's mountaineering earning comes from Mount Everest, which is more accessible from the Nepalese side.

Nepal officially opened to westerners in 1951 and became a popular destination at the end of the hippie trail in the 1960s and 1970s. The industry, disrupted by the civil war in the 1990s, has since recovered but faces challenges to growth, owing to a lack of proper facilities for high-end tourism termed the "infrastructure bottleneck", mounting issues facing Nepal Airlines, and a handful of destinations properly developed and marketed. The home-stay tourism, in which cultural and eco-tourists stay as paying guests in the homes of indigenous people, has seen some success.

Located in Kathmandu, the Pashupatinath Temple is a major Hindu temple complex situated along the banks of the Bagmati River. The site features the Pashupati Aryaghat, a series of platforms dedicated to open-air burning of human corpses. These cremations take place in public view and the area attracts significant numbers of international tourists. Because there are vendor stalls nearby selling drinks and snacks, it is common to see tourists consuming them there while watching locals mourn.

Infrastructure

Energy

thumb|upright|Middle Marsyangdi Hydroelectric Dam. Nepal has significant potential to generate [[hydropower, which it plans to export across South Asia.]]

The bulk of energy in Nepal comes from biomass (80%) and imported fossil fuels (16%). Most of the final energy consumption goes to the residential sector (84%) followed by transport (7%) and industry (6%); the transport and industry sectors have been expanding rapidly in recent years. Only about 1% of the energy need is fulfilled by electricity. Major hydro-power projects suffer delays and setbacks. Nepal's electrification rate (76%) is comparable to that of other countries in the region but there is significant disparity between the rural (72%) and urban (97%) areas.

Transport

Nepal remains isolated from the world's major land, air and sea transport routes, although, within the country, aviation is in a better state, with 47 airports, 11 of them with paved runways; flights are frequent and support a sizeable traffic. The hilly and mountainous terrain in the northern two-thirds of the country has made the building of roads and other infrastructure difficult and expensive. , there were just over of paved roads, of unpaved roads, and just of railway line in the south. Nepal depends almost entirely on assistance from countries like China, India and Japan, for building, maintenance and expansion of the road network. The only practical seaport of entry for goods bound for Kathmandu is Kolkata in India. The national carrier, Nepal Airlines, is in poor shape due to mismanagement and corruption, and has been blacklisted by the EU. Internally, the poor state of development of the road system makes access to markets, schools, and health clinics a challenge.

Communication

According to the Nepal Telecommunication Authority MIS August 2019 report, voice telephony subscription rate was at 2.70% of total population for fixed phones and 138.59% for mobile; 98% of all voice telephony was through mobile phones. Similarly, while an estimated 14.52% had access to fixed broadband, an additional 52.71% were accessing the internet using their mobile data subscriptions; almost 15 million of them with 3G or better. In 2019, Reporters Without Borders ranked Nepal at 106th in the world in terms of press freedom.

Demographics

thumb|Ethnicities & Castes in Nepal districts

The citizens of Nepal are known as Nepali or Nepalese. The Nepali are descendants of three major migrations from India, Tibet and North Burma, and the Chinese province of Yunnan via Assam. Among the earliest inhabitants were the Kirat of the eastern region, Newars of the Kathmandu Valley, aboriginal Tharus of the Terai plains and the Khas Pahari people of the far-western hills. Despite the migration of a significant section of the population to the Terai in recent years, the majority of Nepalese still live in the central highlands, and the northern mountains are sparsely populated.

alt=|thumb|A [[Magars|Magar couple]]

Nepal is a multicultural and multiethnic country, home to 125 distinct ethnic groups, speaking 123 different mother tongues and following a number of indigenous and folk religions in addition to Hinduism, Buddhism, Islam and Christianity. According to the 2011 census, Nepal's population was 26.5 million, almost a threefold increase from nine million in 1950. From 2001 to 2011, the average family size declined from 5.44 to 4.9. The census also noted some 1.9 million absentee people, over a million more than in 2001; most are male labourers employed overseas. This correlated with the drop in sex ratio to 94.2 from 99.8 for 2001. The annual population growth rate was 1.35% between 2001 and 2011, compared to an average of 2.25% between 1961 and 2001; also attributed to the absentee population.

Nepal is one of the ten least urbanised, and the ten fastest urbanising countries in the world. , an estimated 18.3% of the population lived in urban areas. Urbanisation rate is high in the Terai and Doon valleys of the inner Terai and valleys of the middle hills, but low in the high Himalayas. Similarly, the rate is higher in central and eastern Nepal compared to further west. The capital, Kathmandu, nicknamed the "City of temples", is the largest city in the country and the cultural and economic heart. Other large cities in Nepal include Pokhara, Biratnagar, Lalitpur, Bharatpur, Birgunj, Dharan, Hetauda and Nepalgunj. Congestion, pollution and drinking water shortage are some of the major problems facing the rapidly growing cities, most prominently the Kathmandu Valley.

Largest cities

Language

upright=1.1|thumb|Nepalese languages (2021)

Nepal's diverse linguistic heritage stems from three major language groups: Indo-Aryan, Sino-Tibetan and various indigenous language isolates. The major languages of Nepal (percent spoken as native language) according to the 2011 census are Nepali (44.6%), Maithili (11.7%), Bhojpuri (6.0%), Tharu (5.8%), Tamang (5.1%), Nepal Bhasa (3.2%), Bajjika (3%) and Magar (3.0%), Doteli (3.0%), Urdu (2.6%), Awadhi (1.89%), and Sunwar. Nepal is home to at least four indigenous sign languages.

Descendent of Sanskrit, Nepali is written in Devanagari script. It is the official language and serves as lingua franca among Nepali of different ethnolinguistic groups. The regional languages Maithili, Awadhi and Bhojpuri are spoken in the southern Terai region; Urdu is common among Nepali Muslims. Varieties of Tibetan are spoken in and north of the higher Himalaya where standard literary Tibetan is widely understood by those with religious education. Local dialects in the Terai and hills are mostly unwritten with efforts underway to develop systems for writing many in Devanagari or the Roman alphabet.

Religion

thumb|[[Sadhus in Pashupatinath Temple]]

Nepal is a secular country, as declared by the Constitution of Nepal 2012 (Part 1, Article 4), where secularism 'means religious, cultural freedom, along with the protection of religion, culture handed down from time immemorial ()'. The 2011 census reported that the religion with the largest number of followers in Nepal was Hinduism (81.3% of the population), followed by Buddhism (9%); the remaining were Islam (4.4%), Kirant (3.1%), Christianity (1.4%) and Prakriti or nature worship (0.5%). By percentage of population, Nepal has the largest population of Hindus in the world. Nepal was officially a Hindu Kingdom until recently, and Shiva was considered the guardian deity of the country. Although many government policies throughout history have disregarded or marginalised minority religions, Nepalese societies generally enjoy religious tolerance and harmony among all religions, with only isolated incidents of religiously motivated violence. Nepal's constitution does not give anyone the right to convert any person to another religion. Nepal also passed a more stringent anti-conversion law on 2017. Nepal has the second-largest number of Hindus in the world after India.

Education

Nepal entered modernity in 1951 with a literacy rate of 5% and about 10,000 students enrolled in 300 schools. By 2017, there were more than seven million students enrolled in 35,601 schools. The overall literacy rate (for population age five years and above) increased from 54.1% in 2001 to 65.9% in 2011. The net primary enrolment rate reached 97% by 2017, yet enrolment was less than 60% at the secondary level (grades 9 –12), and around 12% at the tertiary level.

Lack of proper infrastructures and teaching materials, and a high student-to-teacher ratio, as well as politicisation of school management committees and partisan unionisation among both students and teachers, present a hurdle to progress. Free basic education is guaranteed in the constitution but the programme lacks funding for effective implementation. Government has scholarship programmes for girls and disabled students as well as the children of martyrs, marginalised communities and the poor. Tens of thousands of Nepali students leave the country every year in search of better education and work, with half of them never returning.

Health

thumb|Historical development of life expectancy in Nepal

Health care services in Nepal are provided by both the public and private sectors. Life expectancy at birth is estimated at 71 years as of 2017, 153rd highest in the world, up from 54 years in the 1990s and 35 years in 1950. Two-thirds of all deaths are due to non-communicable diseases; heart disease is the leading cause of death. While sedentary lifestyle, imbalanced diet and consumption of tobacco and alcohol has contributed in the rise of non-communicable diseases, many lose their life to communicable and treatable diseases caused by poor sanitation and malnutrition due to a lack of education, awareness and access to healthcare services.

Nepal has made great progress in maternal and child health. 95% of children have access to iodised salt, and 86% of children aged 6 – 59 months receive Vitamin A prophylaxis. malnutrition, at 43% among children under five, is extremely high. Anemia in women and children increased between 2011 and 2016, reaching 41% and 53% respectively. from 901 in 1990; Contraceptive prevalence rate is 53% but the disparity rate between rural and urban areas is high due to a lack of awareness and easy access.

Progress in health is driven by strong government initiative in cooperation with NGOs and INGOs. Public health centres provide 72 essential medicines free of cost. In addition, the public health insurance plan initiated in 2016 which covers health treatments of up to Rs 50,000 for five members of a family, for a premium of Rs 2500 per year, has seen limited success, and is expected to expand. By paying stipends for four antenatal visits to health centres and hospitalised delivery, Nepal decreased home-births from 81% in 2006 School meal programmes have improved education as well as nutrition metrics among children. Toilet building subsidies under the ambitious "one household-one toilet" programme has seen toilet prevalence rate reach 99% in 2019, from just 6% in 1990.

Immigrants and refugees

Nepal has a long tradition of accepting immigrants and refugees. In modern times, Tibetans and Bhutanese have constituted a majority of refugees in Nepal. Tibetan refugees began arriving in 1959, and many more cross into Nepal every year. The Bhutanese Lhotsampa refugees began arriving in the 1980s and numbered more than 110,000 by the 2000s. Most of them have been resettled in third countries. In late 2018, Nepal had a total of 20,800 confirmed refugees, 64% of them Tibetan and 31% Bhutanese. Economic immigrants, and refugees fleeing persecution or war, from neighbouring countries, Africa and the Middle East, termed "urban refugees" because they live in apartments in the cities instead of refugee camps, lack official recognition; the government facilitates their resettlement in third countries.

Around 2,000 immigrants, half of them Chinese, applied for a work permit in 2018/19. The government lacks data on Indian immigrants as they do not require permits to live and work in Nepal; Government of India puts the number of Non-Resident Indians in the country at 600,000.

Culture

alt=|thumb|Gadhimai festival

Society

Traditional Nepali society is sometimes defined by social hierarchy. The Nepali caste system embodies much of the social stratification and many of the social restrictions found in South Asia. Social classes are defined by more than a hundred endogamous hereditary groups, often termed as jātis, or "castes". Nepal declared untouchability to be illegal in 1963 and has since enacted other anti-discriminatory laws and social welfare initiatives.

Family values are important in the Nepali tradition, and multi-generational patriarchal joint families have been the norm in Nepal, though nuclear families are becoming common in urban areas. An overwhelming majority of Nepalis, with or without their consent, have their marriages arranged by their parents or other family elders. Marriage is thought to be for life, and the divorce rate is extremely low, with less than one in a thousand marriages ending in divorce. Child marriages are common, especially in rural areas; many women wed before reaching 18.

thumb|Women celebrating Haritalika [[Teej in Nepal]]

Many Nepali festivals are religious in origin. The best known include: Gadhimai festival, Dashain, Tihar, Teej, Chhath, Maghi, Sakela, Holi, and the Nepali new year.

The Gadhimai festival is a Hindu religious event held every five years at the Gadhimai Temple in Nepal. It has been described as the world's bloodiest festival due to the large-scale slaughter of animals and birds, including buffaloes, goats, sheep, chickens, ducks, pigeons, pigs, rats, and white mice. This mass sacrifice is performed with the goal of appeasing the goddess Gadhimai. Critics have condemned the ritual as barbaric, unsanitary, and wasteful. In contrast, Hindu devotees insist that the practice holds deep significance.

Dashain is a major Hindu religious festival in Nepal. Driven by the belief that offerings of fresh blood will appease the goddess Durga, thousands of buffaloes, goats, sheep, pigs, chickens, and ducks are slaughtered during the celebration. The Nepali government has attempted to ban the filming of these animal sacrifices. An animal welfare group that witnessed the festival reported facing significant hostility: "Our equipment and cameras have been ripped from our hands and smashed into pieces." The group also noted severe public sanitation issues, stating they observed festival attendees defecating in public and had to walk among human feces. In another incident, Nepali individuals carrying machetes chased animal welfare activists down the street.

Witch-hunts continue to occur in Nepal even in the twenty-first century. The victims are typically vulnerable individuals, especially people of lower castes. Politicians, army officers, police officers and other community members have also been implicated in various incidents. Execution may be carried out by burning alive. Many victims ultimately succumb to the injuries sustained from torture and assault. Non-murderous witch-hunts commonly involve severe beatings.

Symbols

The oldest known examples of architecture in Nepal are stupas of early Buddhist constructions in and around Kapilvastu in south-western Nepal, and those constructed by Ashoka in the Kathmandu Valley BC. The characteristic architecture associated exclusively with Nepal was developed and refined by Newa artisans of the Kathmandu Valley starting no later than the Lichchhavi period. A Tang dynasty Chinese travel book, probably based on records from , describes contemporary Nepali architecture, predominantly built with wood, as rich in artistry, as well as wood and metal sculpture. It describes a magnificent seven-storied pagoda in the middle of a palace, with copper-tiled roofs, its balustrade, grills, columns and beams set about with fine and precious stones, and four golden sculptures of Makaras in the four corners of the base spouting water from their mouths like a fountain, supplied by copper pipes connected to the runnels at the top of the tower. Later Chinese chronicles describe Nepal's king's palace as an immense structure with many roofs, suggesting that the Chinese were not yet familiar with the pagoda architecture, which has now become one of the chief characteristics of Chinese architecture.

A typical pagoda temple is built with wood, every piece of it finely carved with geometrical patterns or images of gods, goddesses, mythical beings and beasts. The roofs usually tiled with clay, and sometimes gold plated, diminish in proportion successively until the topmost roof is reached which is itself ensigned by a golden finial. The base is usually composed of rectangular terraces of finely carved stone; the entrance is usually guarded by stone sculptures of conventional figures. Bronze and copper craftsmanship observable in the sculpture of deities and beasts, decorations of doors and windows and the finials of buildings, as well as items of everyday use is found to be of equal splendour. The most well-developed of Nepali painting traditions is the thanka or paubha painting tradition of Tibetan Buddhism, practised in Nepal by the Buddhist monks and Newar artisans. Changu Narayan Temple, built 4th century AD has probably the finest of Nepali woodcraft; the Kathmandu, Patan and Bhaktapur Durbar Squares are the culmination of Nepali art and architecture, showcasing Nepali wood, metal and stone craftsmanship refined over two millennia.

The "ankhijhyal" window, that allow a one-way view of the outside world, is an example of unique Nepali woodcraft, found in building structures, domestic and public alike, ancient and modern. Many cultures paint the walls of their homes with regular patterns, figures of gods and beasts and religious symbols; others paint their walls plain, often with clay or chernozem contrasted with yellow soil or limestone. The roofs of religious as well as domestic structures project considerably, presumably to provide protection from the sun and the rain. The timber of domestic structures are finely carved as with their religious counterparts. Volunteers working for the Nepal Heritage Recovery Campaign have helped recover artifacts. In 2022 Barakat Gallery's London branch relinquished 16th-century carved wooden Torana, a ceremonial gateway, and the 17th-century stone statue of a kneeling devotee, both taken from sacred sites near Kathmandu. In 2023 Nepalese artifacts suspected of having been looted were found in the Art Institute of Chicago, the Metropolitan Museum of Art, the Dallas Museum of Art, the Rubin Museum and other museums, and turned up in auctions at Christie's, Bonhams and other auction houses.

Literature and the performing arts

thumb|upright|[[Bhanubhakta Acharya, Nepali writer who translated the ancient Hindu epic Ramayana in the Nepali language]]

Nepal's literature was closely intertwined with that of the rest of South Asia until its unification into a modern kingdom. Literary works, which were written in Sanskrit by Brahmin priests educated and sometimes also based in Varanasi, included religious texts and legends involving kings, gods and demons. By the end of the nineteenth century, Motiram Bhatta had published print editions of the works of Acharya, and through his efforts, single-handedly popularised and propelled Nepali language literature into modernity. while many others continued to enrich Nepali poetic traditions with authentic Nepali poetry. Newar literature also emerged as a premier literary tradition. After the advent of democracy in 1951, Nepali literature flourished. Literary works in many other languages began to be produced. Nepali literature continued to modernise, and in recent years, has been strongly influenced by the post civil-war Nepali experience as well as global literary traditions.

Maruni, Lakhey, Sakela, Kauda and Tamang Selo are some examples of the traditional Nepali music and dance in the hilly regions of Nepal.

The Nepali film industry is known as "Kollywood".

Nepal Academy is the foremost institution for the promotion of arts and culture in Nepal, established in 1957. For women, it eventually took the form of a sari, a single long piece of cloth, famously six yards long, and of width spanning the lower body. It too is tied around the waist and wrapped. The arrival of the Kushans from Central Asia, AD, popularised cut and sewn garments in the style of Central Asia. Traditional dresses of many pahari ethnic groups are Daura-Suruwal or similar, with patuka, a dhaka topi and a coat for men, and Gunyu-cholo or similar, with patuka and sometimes a scarf for women. For many other groups, men's traditional dresses consist of a shirt or a vest, paired with a dhoti, or . In the high Himalayas, the traditional dresses are largely influenced by Tibetan culture. Sherpa women wear the chuba with the pangi apron, while Sherpa men wear shirts with stiff high collar and long sleeves called tetung under the chuba. Tibetan Xamo Gyaise hats of the Sherpas, dhaka topi of pahari men and tamang round caps are among the more distinctive headwears.

Married Hindu women wear , , and red bangles. Jewellery of gold and silver, and sometimes precious stones, are common. Gold jewellery includes and worn with the by the Hindus, (a huge gold flower worn on the head) and Nessey (huge flattened gold earrings) worn by the Limbus, and , and worn by the Magars. Tharu women can wear as much as six kilograms of silver in jewellery, which includes worn on the head, the forehead, and and around the neck.

In the last 50 years, fashions have changed a great deal in Nepal. Increasingly, in urban settings, the sari is no longer the apparel of everyday wear, transformed instead into one for formal occasions. The traditional kurta suruwal is rarely worn by younger women, who increasingly favour jeans. The dhoti has largely been reduced to the liturgical vestment of shamans and Hindu priests.

Cuisine

thumb|right|A dal-bhat thali with boiled rice, lentil soup, fried leafy greens, vegetable curry, yoghurt, papad and vegetable salad

Nepali cuisine consists of a wide variety of regional and traditional cuisines. With diversity in soil type, climate, culture, ethnic groups, and occupations, these cuisines vary substantially, using locally available spices, herbs, vegetables, and fruit. The Columbian exchange brought potatoes, tomatoes, maize, peanuts, cashew nuts, pineapples, guavas, and most notably, chilli peppers, to South Asia; all became staples. Cereals grown in Nepal, their times and regions of planting, correspond strongly to the timing of monsoons and variations in altitude. Rice and wheat are mostly cultivated in the terai plains and well-irrigated valleys; maize, millet, barley and buckwheat mostly in the less fertile and drier hills.

A typical Nepali meal is a cereal cooked in plain fashion, complemented with flavourful, savoury dishes. The latter include lentils, pulses and vegetables, spiced commonly with ginger and garlic, and more discerningly with combinations of coriander, cumin, turmeric, cinnamon, cardamon, jimbu and others. The appearance of ahimsa, or the avoidance of violence toward all forms of life in many religious orders early in South Asian history, especially Upanishadic Hinduism, Buddhism and Jainism, is thought to have been a notable factor in the prevalence of vegetarianism among a segment of Nepal's Hindu and Buddhist populations, as well as among Jains. Though per capita meat consumption is low in Nepal, the proportion of vegetarianism is not high as in India, due to the prevalence of Shaktism, of which animal sacrifice is a prominent feature.

thumb|right|Samayabaji (Newar cuisine)

Nepali cuisines possess their own distinctive qualities to distinguish these hybrid cuisines from both their northern and southern neighbours. Nepali cuisines, with generally tomato-based, leaner curries, are lighter than their cream-based Indian counterparts, and Nepali momo dumplings are heavily spiced compared to their northern counterparts. Juju dhau, a sweet yoghurt originating in Bhaktapur, is also famous. are still popular in rural areas. Despite efforts, standardisation and development of dandi biyo has not been achieved, while Kabaddi, as a professional sport, is still in its infancy in Nepal. Bagh-chal, an ancient board game that is thought to have originated in Nepal, can be played on chalk-drawn boards, with pebbles, and is still popular today. Ludo, snakes and ladders and carrom are popular pastimes. Chess is also played.]]

Football and cricket are popular professional sports. Nepal is competitive in football in the South Asia region but has never won the SAFF championships, but has had some success in South Asian Games. It usually ranks in the bottom quarter in the FIFA World Rankings. Nepal has had some success in cricket and holds ODI status, consistently ranking in the Top 20 in the ICC ODI and T20I rankings. Nepal has had some success in athletics and martial arts, having won many medals at the South Asian Games and some at the Asian Games. Nepal has never won an Olympic medal. and badminton are also gaining in popularity. Nepal also fields players and national teams in several tournaments for disabled individuals, most notably in men's as well as women's blind cricket.

The only international stadium in the country is the multi-purpose Dasarath Stadium where the men and women national football teams play their home matches. Since the formation of the national team, Nepal has played its home matches of cricket at Tribhuvan University International Cricket Ground. Nepal police, Armed police force and Nepal army are the most prolific producers of national players, and aspiring players are known to join armed forces, for the better sporting opportunities they can provide. Nepali sports is hindered by a lack of infrastructure, funding, Very few players are able to make a living as professional sportspeople.