thumb|The 121 Constituencies of Namibia
Each of the 14 regions of Namibia is further subdivided into electoral constituencies. The size of the constituencies varies with the size and population of each region. There are currently 121 constituencies in Namibia. The most populous constituency according to the 2011 census was Rundu Urban in the Kavango East region with 63,431 people; the least populous was Okatyali in the Oshana Region with 3,187 people.
Local councillors are directly elected through secret ballots (regional elections) by the inhabitants of their constituencies. They occupy a constituency office in the main settlement of their district. However, once elected they keep their full-time job and are expected to run their constituencies after hours. Consequently, they receive allowances rather than salaries, although the remuneration does compare to a mid-range salaried position.
Regional councillors are indirectly elected from and by the constituency councillors in each region. Each region sends three of their local councillors to represent their region in the National Council of Namibia. Since then, every Delimitation Commission has increased this number to accommodate population growth. The fourth Delimitation Commission increased the number of constituencies to its present number in 2013. The fifth Delimitation Commission was appointed in April 2024 and is expected to submit its report in July.
{| class="wikitable sortable"
!Commission
!Date
!Members
!Regions
!Constituencies
|-
|1st
|1992
|Johan Strydom<br/>Gerhard Tötemeyer<br/>Martin Shipanga
|13
|95
|-
|2nd
|1998
|J.P. Karuaihe<br/>Lazarus Hangula<br/>Samuel Mbambo
|13
|102
|-
|3rd
|2002
|Peter Shivute<br/>Inge Murangi<br/>Peter Kauluma
|13
|107
|-
|4th
|2013
|Alfred Siboleka<br/>Zedekia Ngavirue<br/>Jonathan Steytler
|14
|121
|-
|5th
|2024
|Petrus Unengu<br/>Prisca Anyolo<br/>Gerhardt Gurirab<br/>Penias Topnaar
|TBD
|TBD
|}
List of constituencies
{| class="wikitable sortable"
!Region
!Constituency
!Seat of the constituency office
!Total Population (Namibia 2023 Census)
!Notes
|-
| rowspan="7"| Erongo
| Arandis
|Arandis
|13,545
|
|-
|Dâures
|Uis
|14,601
|until 1998 Brandberg Constituency
|-
|Karibib
|Karibib
|19,705
|
|-
|Omaruru
|Omaruru
|13,322
|
|-
|Swakopmund
|Swakopmund
|75,921
|
|-
|Walvis Bay Rural
|Walvis Bay
|51,497
|created 1998 from a split of Walvis Bay Constituency
|-
|Daweb
|Maltahöhe
|6,092
|created 2013 from a portion of Gibeon Constituency
|12,812
|
|-
|Mariental Urban
|Mariental
|18,368
|
|-
|Rehoboth Rural
|Schlip In 2013, when Rundu Rural West was moved to the Kavango West region and renamed Ncuncuni, Rundu Rural got its original name back.
|35,304
|
|-
|Endola
|Oshawapala
|32,698
|
|-
|Engela
|Oshimwaku
|30 004
|
|-
|Epembe
|Epembe
|16,336
|
|-
|Ohangwena
|Helao Nafidi
|31,491
|
|-
|Okongo
|Okongo
|31,746
|
|-
|Omulonga
|Onamukulo
|32,802
|Created 2003
|15,009
|
|-
|Ondobe
|Oshandi
|32,622
|
|-
|Ongenga
|Ongenga
|27,296
|
|-
|Oshikango
|Edundja
|30,531
|
|-
| rowspan="7" | Omaheke
|Aminuis
|Aminuis
|13,801
|
|-
|Epukiro
|Epukiro Post 3
|7,880
|Created 2003
|30,665
|created 1998 from a split of Oshakati Constituency
|5,647
|
|-
| rowspan="11" | Oshikoto
|Eengodi
|Onamishu
|24,208
|
|-
|Guinas
|Oshivelo
|8,578
|
|-
|Nehale lyaMpingana
|Omboto
|17,317
|created 2013
|17,988
|
|-
|Olukonda
|Olukonda
|14,318
|
|-
|Omuntele
|Omuntele
|21,043
|
|-
|Omuthiyagwiipundi
|
|39,855
|
|-
|Onayena
|Onayena
|16,669
|
|-
|Oniipa
|Oniipa
|33,727
|
|-
|Onyaanya
|Onyaanya
|25,465
|until 1999 Okatope Constituency
|-
|Tsumeb
|
|38,134
|until 1999 Oshikoto Constituency
|18,283
|
|-
|Otavi
|Otavi
|18,279
|
|-
|Otjiwarongo
|Otjiwarongo
|54,893
|
|-
|Tsumkwe
|Tsumkwe
|15,357
|created 1998 from the eastern part of Grootfontein Constituency