thumb|Kundalini, [[chakras, and nadis]]
In Hinduism, Kundalini (, ) is a form of divine feminine energy (or Shakti) believed to be located at the base of the spine, in the Muladhara. It is an important concept in Śhaiva Tantra, where it is believed to be a force or power associated with the divine feminine or the formless aspect of the Goddess. This energy in the subtle body, when cultivated and awakened through tantric practice, is believed to lead to spiritual liberation. Kuṇḍalinī is associated with the goddess Parvati or Adi Parashakti, the supreme being in Shaktism, and with the goddesses Bhairavi and Kubjika. It has since then been adopted into other forms of Hinduism as well as modern spirituality and New Age thought.
Kuṇḍalinī awakenings are said to occur by a variety of methods. Many systems of yoga focus on awakening kuṇḍalinī through: meditation, pranayama, the practice of asana, and chanting of mantras.
Etymology
The concept of Kuṇḍalinī is mentioned in the Upanishads (9th – 7th centuries BCE). The Sanskrit adjective ' means "circular, annular". It is mentioned as a noun for "snake" (in the sense of "coiled") in the 12th-century Rajatarangini chronicle (I.2). ' (a noun meaning "bowl, water-pot") is the name of a Nāga (serpent deity) in Mahabharata 1.4828). The 8th-century Tantrasadbhava Tantra uses the term kundalī, glossed by David Gordon White as "she who is ring-shaped".
The use of kuṇḍalī as a name for the goddess Durga (a form of Shakti) appears often in Tantrism and Shaktism from as early as the 11th century in the Śaradatilaka. It was adopted as a technical term in Hatha yoga during the 15th century, and became widely used in the Yoga Upanishads by the 16th century. Eknath Easwaran has paraphrased the term as "the coiled power", a force which ordinarily rests at the base of the spine, described as being "coiled there like a serpent".
Religious concept
thumb|Detail of [[:File:Yogin in meditation chakras kundalini snake.jpg |manuscript painting of a yogi in meditation, showing kundalini serpent coiled in belly around sushumna nadi below chakras and the muladhara chakra with its presiding deity Ganesha above it.]]
Kuṇḍalinī is a type of religious experience within the Hindu tradition, within which it is held to be a form of "cosmic energy" that accumulates at the base of the spine. When awakened, it is described as rising up from the muladhara chakra, through the central nadi (called sushumna) inside or alongside the spine reaching the top of the head. The progress of kuṇḍalinī through the different chakras is believed to achieve different levels of awakening and a mystical experience, until Kundalini finally reaches the top of the head, Sahasrara or crown chakra, producing a profound transformation of consciousness.
Swami Sivananda Saraswati of the Divine Life Society stated in his book Kundalini Yoga that "Supersensual visions appear before the mental eye of the aspirant, new worlds with indescribable wonders and charms unfold themselves before the Yogi, planes after planes reveal their existence and grandeur to the practitioner and the Yogi gets divine knowledge, power and bliss, in increasing degrees, when Kuṇḍalinī passes through Chakra after Chakra, making them to bloom in all their glory..."
In Shaivism
thumb|Statues of [[Shiva and Shakti at Kamakhya temple, one of the oldest Shakta pithas, important shrines in Shaktism, the goddess-focused Hindu tradition]]
Kuṇḍalinī arose as a central concept in Shaiva Tantra, especially among the Śākta sects like the Kaula. In these Tantric traditions, Kuṇḍalinī is "the innate intelligence of embodied Consciousness". The first possible mention of the term is in the Tantrasadbhāva<nowiki/>-tantra (eighth century), but other earlier tantras mention the visualization of Shakti in the central channel and the upward movement of prana or vital force (which is often associated with Kuṇḍalinī in later works). According to David Gordon White, this feminine spiritual force is also termed bhogavati, which has a double meaning of "enjoyment" and "coiled" and signifies her strong connection to bliss and pleasure, both mundane physical pleasure and the bliss of spiritual liberation (moksha), which is the enjoyment of Shiva's creative activity and ultimate union with the Goddess.
In the influential Shakta tradition called Kaula, Kuṇḍalinī is seen as a "latent innate spiritual power" associated with the Goddess Kubjika (lit. "the crooked one"), who is the supreme Goddess (Paradevi). She is also pure bliss and power (Shakti), the source of all mantras, and resides in the six chakras along the central channel. In Shaiva Tantra, various practices like Pranayama, Bandhas, Mantra recitation, and tantric ritual were used to awaken this spiritual power and create a state of bliss and spiritual liberation. According to the scholar of comparative religion Gavin Flood, Abhinavagupta links Kuṇḍalinī with "the power that brings into manifestation the body, breath, and experiences of pleasure and pain", with "the power of sexuality as the source of reproduction" and with: