A spiral is an element in figure skating where the skater glides on one foot while raising the free leg above hip level. It is akin to the arabesque in ballet.

Spiral positions are classified according to the skating leg (left or right), edge (outside or inside), direction the skater is traveling (forward or backward), and the position of the free leg (backward, forward, sideways).

History

In the 1920s and 30s, spirals were performed by both women and men with similar technique. By the 1960s, however it was seen as a feminine element that was unusual for men to perform; John Curry recalled feeling judged by coaches when he practiced them. In spite of this, some male skaters are known for their spirals, such as Toller Cranston, Paul Wylie, and Shawn Sawyer.

The spiral sequence was introduced to the women's short program in 1983.

From the 2012–13 season and onward, the spiral sequence was replaced by the choreographic sequence. The choreographic sequence is required for men's, women's and pairs' free skating. The choreographic sequence consists of moves in the field, unlisted jumps, spinning movements, etc.

Variations

Spirals can also be performed in other positions, such as with the free leg extended forward or to the side, with a bent knee, or with the leg, knee, or skate supported with one or both hands. There are many variations and some names, while not necessarily official, have come into common use.

An arabesque spiral is the basic spiral position. The free leg is extended behind the body above hip height (at least a 90-degree angle). Some skaters are able to achieve vertical (180 degrees) with this position, but it is not required.

A catch-foot spiral does not refer to any single position, but generally refers to any spiral with the skate of the free leg being held in one or both hands.