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Malawi is divided into 28 districts within three regions. Each District is headed by a District Commissioner:
{| class="wikitable sortable plainrowheaders" style="text-align: center;"
|-
! rowspan="2" scope="col" |Region
! rowspan="2" scope="col" |Name
! rowspan="2" scope="col" |Population<br>(2018)
! rowspan="2" scope="col" |Total Area<br>(km<sup>2</sup>)
! rowspan="2" scope="col" |Capital
! rowspan="2" scope="col" |Index
|-
! rowspan="9" |Central
! Dedza
| 830,512
| 3,754
| Dedza
| 1
|-
! Dowa
| 772,569
| 3,077
| Dowa
| 2
|-
! Kasungu
| 842,953
| 8,017
| Kasungu
| 3
|-
! Lilongwe
| 2,626,901
| 6,211
| Lilongwe
| 4
|-
! Mchinji
| 602,305
| 3,131
| Mchinji
| 5
|-
! Nkhotakota
| 393,077
| 4,338
| Nkhotakota
| 6
|-
! Ntcheu
| 659,608
| 3,251
| Ntcheu
| 7
|-
! Ntchisi
| 317,069
| 1,709
| Ntchisi
| 8
|-
! Salima
| 478,346
| 2,151
| Salima
| 9
|-
! rowspan="6" |Northern
! Chitipa
| 234,927
| 4,334
| Chitipa
| 10
|-
! Karonga
| 365,028
| 3,416
| Karonga
| 11
|-
! Likoma
| 14,527
| 20
| Likoma
| 12
|-
! Mzimba
| 1,161,456
| 10,473
| Mzimba
| 13
|-
! Nkhata Bay
| 284,681
| 4,182
| Nkhata Bay
| 14
|-
! Rumphi
| 229,161
| 4,560
| Rumphi
| 15
|-
! rowspan="13" |Southern
! Balaka
| 438,379
| 2,142
| Balaka
| 16
|-
! Blantyre
| 1,251,484
| 2,025
| Blantyre
| 17
|-
! Chikwawa
| 564,684
| 4,878
| Chikwawa
| 18
|-
! Chiradzulu
| 356,875
| 761
| Chiradzulu
| 19
|-
! Machinga
| 735,438
| 3,582
| Machinga
| 20
|-
! Mangochi
| 1,148,611
| 6,729
| Mangochi
| 21
|-
! Mulanje
| 684,107
| 2,005
| Mulanje
| 22
|-
! Mwanza
| 130,949
| 756
| Mwanza
| 23
|-
! Nsanje
| 299,168
| 1,945
| Nsanje
| 24
|-
! Thyolo
| 721,456
| 1,666
| Thyolo
| 25
|-
! Phalombe
| 429,450
| 1,323
| Phalombe
| 26
|-
! Zomba
| 851,737
| 2,405
| Zomba
| 27
|-
! Neno
| 138,291
| 1,561
| Neno
| 28
|}
See also
- ISO 3166-2:MW