Carol Montgomery (born August 24, 1965) is an Olympic athlete from Canada who competed in triathlon and athletics. She won a bronze medal at the 1999 Pan American Games in Winnipeg, Manitoba, Canada, and a bronze and a silver at the 1995 Mar del Plata Pan American Games in the 5,000m and 10,000m respectively. She was the World Duathlon Champion in 1993. Once won, she never competed in another duathlon event. She won the gold medal in the 2002 Commonwealth Games in Manchester