Box-and-one defense is a type of defense used in basketball. The box-and-one defense is a hybrid between a man-to-man defense (in which each defensive player is responsible for marking a player on the other team) and a zone defense (in which each defensive player is responsible for guarding an area of the court).
Description
In a box-and-one defense, four players play zone defense, and align themselves in a box protecting the basket, with typically the two larger (or frontcourt) players playing directly under the basket, and the two smaller (or backcourt) players playing towards the foul line. The fifth defensive player in a box-and-one defense plays man-to-man defense, typically marking the best offensive player on the other team.
A box-and-one defense is usually used against teams with one dominant scoring threat. The idea is to try to shut that player down by forcing them to score against a dedicated man-to-man player, and a supporting zone. In Game 4, the Raptors once again employed the same defense in a 105–92 win to take a 3–1 series lead. After Thompson was injured in Game 6, the Raptors again employed the box-and-one with VanVleet against Curry and won the game to win the championship.
The Raptors once again used this defense in the 2020 NBA Playoffs during the Eastern Conference semifinals against the Boston Celtics. Throughout the series, the Raptors employed the defense again against Jayson Tatum in Game 4 and Kemba Walker in Game 6, winning both games. The box-and-one was used again in Game 7, but the Raptors ultimately lost the deciding game.
In lacrosse
This strategy is also used in a man down situation in lacrosse. When a team has a penalty and is down a man, the team will send out a Long Stick Midfielder to add to the three Long Stick defensemen. As well there is one short stick midfielder. The Long Sticks make a tight box in front of the goal with the short stick on the crease. The four long sticks will play zone defense, with the closest man to the ball playing man to man, and the farthest splitting two offensemen. Every time the ball is passed the formation rotates to the next man. The short stick will play man to man if there is an attackman on the crease, otherwise he will join the rotation.
In ultimate
This strategy is also used in the sport of ultimate, which relies on defenses sometimes similar to basketball in its mixture of man and zone formats. In ultimate, the box-and-one defense is usually incorporated into a defensive strategy called the "cup", where 3 other players play a zone around the player in possession of the disc. If the boxed player is a handler (similar to a point guard in basketball) in possession of the disc, the cup will include the boxed player temporarily in their zone.
See also
- Basketball positions
- Man-to-man defense
- Match-up zone defense
- Triangle-and-two defense
- Zone defense
References
External links
- HoopTactics: Box-and-one defense
