Astanga or Ashtanga (aṣṭāṅga) is a Sanskrit compound translating to "having eight limbs or components".

It may refer to:

  • Ashtanga (eight limbs of yoga), the eight limbs of yoga as defined by Patanjali in his Yoga Sutras
  • Raja yoga, Vivekananda's popularisation of Ashtanga Yoga
  • Ashtanga (vinyasa) yoga, a style of asana-based modern yoga founded and popularized by K. Pattabhi Jois
  • Ayurveda, the ancient Indian system of medicine, divided into eight limbs