The 1954 season was the 49th season of competitive football in Norway.
1953–54 league season
Hovedserien
Group A
Group B
Championship final
June 27: Fredrikstad-Skeid 2-1
Landsdelsserien
Group Østland/Søndre
Group Østland/Nordre
Group Sørland/Vestland, A1
Group Sørland/Vestland, A2
Group Sørland/Vestland, B
Group Møre
Group Trøndelag
Play-off Sørland/Vestland
Flekkefjord - Bryne 1-0
Brann - Flekkefjord 6-0 (agg. 7–0)
Brann promoted.
Play-off Møre/Trøndelag
Ranheim - Molde 2-0
Ranheim promoted.
First Division
District I
1. Rapid (Promoted)
2. Greåker
3. Torp
4. Hafslund
5. Mysen
6. Sprint
7. Østsiden
8. Rakkestad
District II; Group A
1. Vestfossen (Play-off)
2. Drammens BK
3. Mjøndalen
4. Drafn
5. Steinberg
6. Jevnaker
7. Strømsgodset
8. Kongsberg
District II, Group B
1. Spartacus (Play-off)
2. Aurskog
3. Sandaker
4. Stabæk
5. Aasen
6. Grei
7. Kongsvinger
8. Funnefoss
District III
1. Gjøvik/Lyn (Play-off)
2. Hamar IL
3. Fremad
4. Brumunddal
5. Mesna
6. Vang
7. Vardal
8. Einastrand
District IV, Group A
1. Tønsberg Turn (Play-off)
2. Skiens BK
3. Borre
4. Sem
5. Kragerø
6. Brevik
7. Borg
8. Flint
District IV, Group B
1. Storm (Play-off)
2. Herkules
3. Urædd
4. Rjukan
5. Drangedal
6. Ulefoss
7. Tollnes
8. Skiens-Grane
District V, Group A1 (Aust-Agder)
1. Grane (Arendal) (Play-off)
2. Arendals BK
3. Nedenes
4. Rygene
5. Risør
6. Dristug
District V, Group A2 (Vest-Agder)
1. Mandalskam. (Play-off)
2. Vigør
3. Farsund
4. Torridal
5. Vindbjart
DistrictV, Group B1 (Rogaland)
1. Ulf (Promoted)
2. Klepp
3. Egersund
4. Varhaug
5. Randaberg
6. Vigrestad
District V, Group B2 (Rogaland)
1. Vidar (Promoted)
2. Haugar
3. Jarl
4. Torvastad
5. Vaulen
6. Brodd
District VI, Group A (Bergen)
1. Nymark (Play-off)
2. Laksevåg
3. Hardy
4. Trane
5. Bergens-Sparta
6. Viggo
7. Minde
District VI, Group B (Midthordland)
1. Florvåg (Play-off)
2. Erdal
3. Fana
4. Ålvik
5. Eidsvåg (Åsane)
6. Dale (Dalekvam)
7. Kjøkkelvik
District VII, Group A (Sunnmøre/Romsdal)
1. Sykkylven (Promoted)
2. Spjelkavik
3. Aksla
4. Hovdebygda
5. Skarbøvik
6. Volda
7. Velledalen
8. Åndalsnes
District VII, Group B (Nordmøre/Romsdal)
1. Clausenengen (Promoted)
2. Braatt
3. Træff
4. Goma
5. Nordlandet
6. Averøykam.
7. Sunndal
8. Olymp
District VIII, Group A1 (Sør-Trøndelag)
1. Hommelvik (Play-off)
2. Heimdal
3. Steinar
4. Leik
5. Flå
6. Melhus
District VIII, Group A2 (Sør-Trøndelag)
1. Troll (Play-off)
2. Orkanger
3. Løkken
4. Svorkmo
5. Dalguten
6. Oppdal
District VIII, Group B (Trondheim og omegn)
1. Rosenborg (Play-off)
2. Tryggkameratene
3. National
4. Nidar
5. Trond
6. Ørn (Trondheim)
7. Strindheim
District VIII, Group C (Fosen)
1. Opphaug (Play-off)
2. Beian
3. Stadsbygd
4. Lensvik
5. Rissa
6. Fevåg (withdrew)
District VIII, Group D (Nord-Trøndelag/Namdal)
1. Nessegutten
2. Verdal (Play-off)
3. Stjørdal
4. Malm
5. Namsos
6. Varden (Meråker)
7. Skogn
8. Blink
Play-off District II/III
Spartacus - Vestfossen 1-2
Vestfossen - Gjøvik/Lyn 2-2
Gjøvik/Lyn - Spartacus 1-1
Table
Championship District II
Spartacus - Vestfossen 1-2
Play-off District IV
Tønsberg Turn - Storm 2-0
Storm - Tønsberg Turn 0-1 (agg. 0–3)
Tønsberg Turn promoted.
Play-off District V
Grane - Mandalskameratene 3-0
Mandalskameratene - Grane 1-1 (agg. 1–4)
Grane (Arendal) promoted.
Championship District V
Ulf - Vidar 2-0
Vidar - Ulf 1-5 (agg. 1–7)
Grane - Ulf 0-2 (in Flekkefjord)
Play-off District VI
Nymark - Florvåg 2-1
Nymark promoted.
Championship District VIII
Sykkylven - Clausenengen 3-0 (in Molde)
Play-off District VIII
Rosenborg - Verdal 1-0
Hommelvik - Opphaug 2-1
Verdal - Hommelvik 3-0
Opphaug - Rosenborg 0-3
Rosenborg - Hommelvik 1-2
Verdal - Opphaug 7-0
Relegation play-off District II
Grei - Jevnaker 1-3
Jevnaker - Grei 2-1 (agg. 5–2)
Grei relegated.
Relegation play-off District IV
Borg - Tollnes 3-2
Tollnes relegated.
Norwegian Cup
Final
Northern Norwegian Cup
Final
National team
{| class="wikitable"
!style="background: lightblue;"|Date
!style="background: lightblue;"|Venue
!style="background: lightblue;"|Opponent
!style="background: lightblue;" align=center|Res.<nowiki>*</nowiki>
!style="background: lightblue;" align=center|Competition
!style="background: lightblue;"|Norwegian goalscorers
|-
|May 5
|Glasgow
|
|0–1
|Friendly
|
|-
|May 19
|Oslo
|
|1–1
|Friendly
|Harry Kure
|-
|May 30
|Wien
|
|0–5
|Friendly
|
|-
|June 4
|Malmö
|
|2–1
|Friendly
|Harry Kure, Per Ljostveit
|-
|June 7
|Stockholm
|
|0–3
|Friendly
|
|-
|July 4
|Reykjavík
|
|0–1
|Friendly
|
|-
|August 29
|Oslo
|
|3–1
|Friendly
|Henry Johannessen, Gunnar Dybwad, Harald Hennum
|-
|September 19
|Oslo
|
|1–1
|Friendly
|Reidar Sundby
|-
|October 31
|Copenhagen
|
|1–0
|Friendly
|Harald Hennum
|-
|November 8
|Dublin
|
|1–2
|Friendly
|Willy Olsen
|}
Note: Norway's goals first